Midwest Living

Midwest Living - French Spaghetti

Serving Size :
0.25 Recipe

554

Cal

42%

60g

Carbs

48%

30g

Fat

10%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,446 cal

554 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat37g

30 / 67gleft

Sodium1,707g

593 / 2,300gleft

Cholesterol207g

93 / 300gleft

Nutritional Info
Carbs60 g
Dietary Fiber5 g
Sugar10 g
Fat30 g
Saturated18 g
Polyunsaturated2 g
Monounsaturated9 g
Trans0 g
Protein14 g
Sodium593 mg
Potassium606 mg
Cholesterol93 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

554 calories

1.4

Hours of Cycling

56

Minutes of Running

3.4

Hours of Cleaning
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