Aldi the Pantry

Aldi the Pantry - K.y. Whole Hazelnuts 200g Bag

Serving Size :
100 g

669

Cal

6%

10g

Carbs

85%

61g

Fat

9%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,331 cal

669 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat6g

61 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber8 g
Sugar10 g
Fat61 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

669 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.1

Hours of Cleaning
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