Lion's Choice

Lion's Choice - Regular Chocolate Shake

Serving Size :
1 Shake

517

Cal

67%

87g

Carbs

23%

13g

Fat

10%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,483 cal

517 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium2,005g

295 / 2,300gleft

Cholesterol234g

66 / 300gleft

Nutritional Info
Carbs87 g
Dietary Fiber1 g
Sugar78 g
Fat13 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium295 mg
Potassium0 mg
Cholesterol66 mg
Vitamin A6 %
Vitamin C3 %
Calcium36 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

517 calories

1.3

Hours of Cycling

52

Minutes of Running

3.1

Hours of Cleaning
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