Usaa

Usaa - Carved Turkey

Serving Size :
1 Platter

390

Cal

35%

34g

Carbs

23%

10g

Fat

42%

41g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal

390 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,950g

350 / 2,300gleft

Cholesterol200g

100 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber6 g
Sugar6 g
Fat10 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein41 g
Sodium350 mg
Potassium0 mg
Cholesterol100 mg
Vitamin A160 %
Vitamin C60 %
Calcium8 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
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