Growfood

Growfood - Плов из булгура с индейкой

Serving Size :
170 g
268Cal
47%31gCarbs
24%7gFat
29%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,732 cal
268 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber-- g
Sugar-- g
Fat7 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

268 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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