Georgia College

Georgia College - Grilled Chicken Tortilla Soup

Serving Size :
6 oz

110

Cal

40%

10g

Carbs

36%

4g

Fat

24%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,030g

270 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber1 g
Sugar2 g
Fat4 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium270 mg
Potassium0 mg
Cholesterol15 mg
Vitamin A6 %
Vitamin C6 %
Calcium2 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16

Minutes of Cycling

11

Minutes of Running

40

Minutes of Cleaning
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