Sunshine Health Food

Sunshine Health Food - Chocolate Energy Shake Mix

Serving Size :
1 packet

140

Cal

23%

8g

Carbs

6%

1g

Fat

71%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,150g

150 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber4 g
Sugar4 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein25 g
Sodium150 mg
Potassium210 mg
Cholesterol0 mg
Vitamin A70 %
Vitamin C280 %
Calcium10 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
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