Kohinoor India on Platter

Kohinoor India on Platter - Seasoned Mushrooms (Curry)

Serving Size :
0.333 pack

155

Cal

52%

20g

Carbs

41%

7g

Fat

8%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,845 cal

155 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,720g

580 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber2 g
Sugar1 g
Fat7 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium580 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A14 %
Vitamin C12 %
Calcium20 %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

155 calories

23

Minutes of Cycling

15

Minutes of Running

57

Minutes of Cleaning
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