Landis

Landis - Quarter Pound Beef Patty

Serving Size :
1 patty

260

Cal

0%

--

Carbs

79%

22g

Fat

21%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium2,260g

40 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat22 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein13 g
Sodium40 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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