Custom Fit

Custom Fit - Pork & Beef Lo Mein Large

Serving Size :
1 container

649

Cal

12%

19g

Carbs

59%

43g

Fat

29%

47g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,351 cal

649 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat24g

43 / 67gleft

Sodium1,722g

578 / 2,300gleft

Cholesterol128g

172 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber4 g
Sugar7 g
Fat43 g
Saturated17 g
Polyunsaturated5 g
Monounsaturated18 g
Trans1 g
Protein47 g
Sodium578 mg
Potassium1218 mg
Cholesterol172 mg
Vitamin A2861 %
Vitamin C39 %
Calcium97 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

649 calories

1.6

Hours of Cycling

1.1

Hours of Running

3.9

Hours of Cleaning
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