Mineo & Sapio's

Mineo & Sapio's - Pork Sausage Hot

Serving Size :
1 link

220

Cal

0%

1g

Carbs

96%

160g

Fat

4%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-93g

160 / 67gleft

Sodium1,690g

610 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber-- g
Sugar-- g
Fat160 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium610 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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