Patuxent Farms

Patuxent Farms - Broccoli and Cheese Stuffed Chicken Breast- 4oz

Serving Size :
4 oz

230

Cal

21%

12g

Carbs

51%

13g

Fat

28%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,860g

440 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber1 g
Sugar1 g
Fat13 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein16 g
Sodium440 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A6 %
Vitamin C15 %
Calcium10 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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