Supermarket

Supermarket - 8oz Sirloin Steak

Serving Size :
8 oz

456

Cal

10%

12g

Carbs

52%

28g

Fat

38%

46g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,544 cal

456 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium2,182g

118 / 2,300gleft

Cholesterol193g

107 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber0 g
Sugar0 g
Fat28 g
Saturated11 g
Polyunsaturated1 g
Monounsaturated12 g
Trans-- g
Protein46 g
Sodium118 mg
Potassium714 mg
Cholesterol107 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

456 calories

1.1

Hours of Cycling

46

Minutes of Running

2.8

Hours of Cleaning
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