Bkb11

Bkb11 - Eggs W/veggies & Cheese

Serving Size :
0.5 skillet

126

Cal

12%

4g

Carbs

47%

7g

Fat

41%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,874 cal

126 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,037g

263 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber-- g
Sugar1 g
Fat7 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium263 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

126 calories

19

Minutes of Cycling

12

Minutes of Running

46

Minutes of Cleaning
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