Mvp Super Donut

Mvp Super Donut - Cake Donut

Serving Size :
1 donut

180

Cal

64%

29g

Carbs

25%

5g

Fat

11%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,040g

260 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs29 g
Dietary Fiber1 g
Sugar13 g
Fat5 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated2 g
Trans-- g
Protein5 g
Sodium260 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A25 %
Vitamin C35 %
Calcium10 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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