Generic Indian

Generic Indian - Field Bean - Vaal Beans Sabji

Serving Size :
1 serving

143

Cal

100%

14g

Carbs

0%

--

Fat

100%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,857 cal

143 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,155g

145 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber5 g
Sugar0 g
Fat-- g
Saturated2 g
Polyunsaturated2 g
Monounsaturated2 g
Trans-- g
Protein4 g
Sodium145 mg
Potassium216 mg
Cholesterol-- mg
Vitamin A9 %
Vitamin C3 %
Calcium4 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

143 calories

21

Minutes of Cycling

14

Minutes of Running

52

Minutes of Cleaning
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