Fresh Oven-speedway

Fresh Oven-speedway - French Toast W/sausage, Egg and Cheese Sandwich

Serving Size :
1 SANDWICH

440

Cal

25%

27g

Carbs

59%

28g

Fat

16%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,560 cal

440 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium1,480g

820 / 2,300gleft

Cholesterol-5g

305 / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber1 g
Sugar9 g
Fat28 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein17 g
Sodium820 mg
Potassium-- mg
Cholesterol305 mg
Vitamin A0 %
Vitamin C0 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

1.1

Hours of Cycling

45

Minutes of Running

2.7

Hours of Cleaning
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