Readymade From Vons

Readymade From Vons - Grilled Chicken Caeser Salad

Serving Size :
1 Whole Salad

520

Cal

15%

20g

Carbs

64%

37g

Fat

21%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,480 cal

520 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat30g

37 / 67gleft

Sodium930g

1,370 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber4 g
Sugar6 g
Fat37 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein27 g
Sodium1370 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A170 %
Vitamin C70 %
Calcium15 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

520 calories

1.3

Hours of Cycling

53

Minutes of Running

3.1

Hours of Cleaning
Recipes & Inspiration