Bkb11

Bkb11 - Asian Dinner

Serving Size :
1 plate

532

Cal

39%

48g

Carbs

33%

18g

Fat

28%

35g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,468 cal

532 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,252g

1,048 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs48 g
Dietary Fiber-- g
Sugar36 g
Fat18 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein35 g
Sodium1048 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

532 calories

1.3

Hours of Cycling

54

Minutes of Running

3.2

Hours of Cleaning
Recipes & Inspiration