O'charlies

O'charlies - Chicken Tenders With Honey Mustard W/O Side

Serving Size :
5 Tenders

1,090

Cal

29%

82g

Carbs

49%

61g

Fat

21%

59g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal910 cal

1,090 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat6g

61 / 67gleft

Sodium-1,380g

3,680 / 2,300gleft

Cholesterol170g

130 / 300gleft

Nutritional Info
Carbs82 g
Dietary Fiber4 g
Sugar6 g
Fat61 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein59 g
Sodium3680 mg
Potassium-- mg
Cholesterol130 mg
Vitamin A0 %
Vitamin C4 %
Calcium0 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1090 calories

2.7

Hours of Cycling

1.8

Hours of Running

6.6

Hours of Cleaning
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