Hometown Buffet

Hometown Buffet - Macaroni & Cheese

Serving Size :
1 cup

400

Cal

42%

42g

Carbs

41%

18g

Fat

17%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal

400 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,290g

1,010 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber2 g
Sugar7 g
Fat18 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein17 g
Sodium1010 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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