Fry's Marketplace - Original English Muffin
Serving Size :
1 muffin
130Cal
84%26gCarbs
0%--Fat
16%5gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,870 cal
130 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,080g
220 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs26 g
Dietary Fiber1 g
Sugar2 g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium220 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium4 %
Iron8 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
130 calories
19Minutes of Cycling
13Minutes of Running
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