Fritos Tapatio

Fritos Tapatio - Corn Chips

Serving Size :
1 ounce, about 23 chips

140

Cal

43%

15g

Carbs

51%

8g

Fat

3%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber1 g
Sugar0 g
Fat8 g
Saturated1 g
Polyunsaturated5 g
Monounsaturated2 g
Trans0 g
Protein1 g
Sodium160 mg
Potassium55 mg
Cholesterol0 mg
Vitamin A2 %
Vitamin C0 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
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