Day N' Night Bites

Day N' Night Bites - 5 Meat Calzone

Serving Size :
7.5 oz.

490

Cal

47%

57g

Carbs

37%

20g

Fat

17%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal

490 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium790g

1,510 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs57 g
Dietary Fiber4 g
Sugar6 g
Fat20 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium1510 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A15 %
Vitamin C15 %
Calcium20 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2

Hours of Cycling

50

Minutes of Running

3

Hours of Cleaning
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