Rhonda M's

Rhonda M's - Stewed Cabbage

Serving Size :
0.5 cup

73

Cal

22%

4g

Carbs

74%

6g

Fat

5%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,927 cal

73 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,243g

57 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber2 g
Sugar0 g
Fat6 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein1 g
Sodium57 mg
Potassium221 mg
Cholesterol15 mg
Vitamin A5 %
Vitamin C47 %
Calcium4 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

73 calories

11

Minutes of Cycling

7

Minutes of Running

26

Minutes of Cleaning
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