Six Sisters Stuff Blog

Six Sisters Stuff Blog - Cashew Chicken

Serving Size :
1 cup cooked

430

Cal

15%

15g

Carbs

37%

16g

Fat

48%

47g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal

430 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,375g

925 / 2,300gleft

Cholesterol93g

207 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber1 g
Sugar4 g
Fat16 g
Saturated3 g
Polyunsaturated3 g
Monounsaturated9 g
Trans-- g
Protein47 g
Sodium925 mg
Potassium730 mg
Cholesterol207 mg
Vitamin A-- %
Vitamin C1 %
Calcium39 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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