Sunshine Burgers

Sunshine Burgers - Falafel Patty

Serving Size :
1 patty

230

Cal

35%

21g

Carbs

49%

13g

Fat

15%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium2,150g

150 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber7 g
Sugar1 g
Fat13 g
Saturated1 g
Polyunsaturated7 g
Monounsaturated3 g
Trans0 g
Protein9 g
Sodium150 mg
Potassium290 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium6 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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