Ocean Tech Premium Lump Pasteurized Blue Crabmeat

Ocean Tech Premium Lump Pasteurized Blue Crabmeat - Lump Blue Crabmeat 16 Oz/454 g Container

Serving Size :
16 oz/454 g Container (3 oz/serv)

533

Cal

0%

--

Carbs

10%

5g

Fat

90%

106g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,467 cal

533 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium595g

1,705 / 2,300gleft

Cholesterol-179g

479 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat5 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein106 g
Sodium1705 mg
Potassium0 mg
Cholesterol479 mg
Vitamin A0 %
Vitamin C0 %
Calcium8 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

533 calories

1.3

Hours of Cycling

54

Minutes of Running

3.2

Hours of Cleaning
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