Ros Nutrition

Ros Nutrition - Femme Protein Meal

Serving Size :
2 scoops

202

Cal

22%

10g

Carbs

24%

5g

Fat

54%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,798 cal

202 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber-- g
Sugar10 g
Fat5 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium0 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A35 %
Vitamin C50 %
Calcium62 %
Iron50 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

202 calories

31

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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