Bananas

Bananas - Lt

Serving Size :
100 g

97

Cal

96%

23g

Carbs

0%

0g

Fat

4%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,903 cal

97 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

0 / 67gleft

Sodium2,300g

0 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber2 g
Sugar13 g
Fat0 g
Saturated0 g
Polyunsaturated6 g
Monounsaturated3 g
Trans0 g
Protein1 g
Sodium0 mg
Potassium370 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

97 calories

14

Minutes of Cycling

9

Minutes of Running

35

Minutes of Cleaning
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