Mello Mushroom

Mello Mushroom - Chicken Parmesan Sandwhich

Serving Size :
1 whole sandwhich

767

Cal

22%

42g

Carbs

31%

26g

Fat

46%

87g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,233 cal

767 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium1,044g

1,256 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber6 g
Sugar4 g
Fat26 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein87 g
Sodium1256 mg
Potassium673 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

767 calories

1.9

Hours of Cycling

1.3

Hours of Running

4.7

Hours of Cleaning
Recipes & Inspiration