American Heart Association Cook Book

American Heart Association Cook Book - Greek Pasta Salad

Serving Size :
1 cup

237

Cal

69%

41g

Carbs

8%

2g

Fat

20%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,763 cal

237 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,939g

361 / 2,300gleft

Cholesterol297g

3 / 300gleft

Nutritional Info
Carbs41 g
Dietary Fiber3 g
Sugar6 g
Fat2 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium361 mg
Potassium0 mg
Cholesterol3 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

237 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration