Meals Made Easy

Meals Made Easy - Roasted Chicken With Olives

Serving Size :
1 serving

520

Cal

5%

7g

Carbs

70%

40g

Fat

24%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,480 cal

520 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat27g

40 / 67gleft

Sodium2,188g

112 / 2,300gleft

Cholesterol208g

92 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber1 g
Sugar3 g
Fat40 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein31 g
Sodium112 mg
Potassium0 mg
Cholesterol92 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

520 calories

1.3

Hours of Cycling

53

Minutes of Running

3.1

Hours of Cleaning
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