Sonic

Sonic - Peanut Butter Cookie Shake (Large)

Serving Size :
874 g
2,000Cal
41%211gCarbs
53%120gFat
6%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal0 cal
2,000 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-53g
120 / 67gleft
Sodium780g
1,520 / 2,300gleft
Cholesterol75g
225 / 300gleft

Nutritional Info

Carbs211 g
Dietary Fiber4 g
Sugar149 g
Fat120 g
Saturated54 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein33 g
Sodium1520 mg
Potassium-- mg
Cholesterol225 mg
Vitamin A45 %
Vitamin C0 %
Calcium60 %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

2000 calories

5.1Hours of Cycling
3.4Hours of Running
12.2Hours of Cleaning

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