Gut Langenhof

Gut Langenhof - Puten-hackfleisch

Serving Size :
100 g

161

Cal

1%

1g

Carbs

11%

10g

Fat

88%

174g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,839 cal

161 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,800g

500 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat10 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein174 g
Sodium500 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

161 calories

24

Minutes of Cycling

16

Minutes of Running

59

Minutes of Cleaning
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