Smartfoods

Smartfoods - White Chedder Cheese Flavored Popcorn

Serving Size :
1 package (67.3 grams)

380

Cal

36%

34g

Carbs

57%

24g

Fat

8%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium1,600g

700 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber5 g
Sugar4 g
Fat24 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium700 mg
Potassium230 mg
Cholesterol10 mg
Vitamin A4 %
Vitamin C0 %
Calcium15 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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