Weightwatchers Smartones

Weightwatchers Smartones - Fruit Inspirations Orange Sesame Chicken

Serving Size :
1 package

320

Cal

60%

48g

Carbs

23%

8g

Fat

18%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,620g

680 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs48 g
Dietary Fiber2 g
Sugar12 g
Fat8 g
Saturated1 g
Polyunsaturated4 g
Monounsaturated2 g
Trans0 g
Protein14 g
Sodium680 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A4 %
Vitamin C45 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
Recipes & Inspiration