Kerry's

Kerry's - Chocolate Mousse Trifle

Serving Size :
1 serving spoon

388

Cal

53%

52g

Carbs

44%

19g

Fat

3%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,612 cal

388 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium2,099g

201 / 2,300gleft

Cholesterol267g

33 / 300gleft

Nutritional Info
Carbs52 g
Dietary Fiber0 g
Sugar36 g
Fat19 g
Saturated6 g
Polyunsaturated3 g
Monounsaturated5 g
Trans0 g
Protein3 g
Sodium201 mg
Potassium9 mg
Cholesterol33 mg
Vitamin A1 %
Vitamin C0 %
Calcium6 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

388 calories

59

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
Recipes & Inspiration