Flyers Pizza

Flyers Pizza - 11" Bomber Pizza (Website)

Serving Size :
3 pieces

640

Cal

35%

52g

Carbs

44%

29g

Fat

21%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,360 cal

640 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat38g

29 / 67gleft

Sodium600g

1,700 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs52 g
Dietary Fiber2 g
Sugar8 g
Fat29 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein31 g
Sodium1700 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A20 %
Vitamin C40 %
Calcium30 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

640 calories

1.6

Hours of Cycling

1

Hour of Running

3.9

Hours of Cleaning
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