O'charlies

O'charlies - Balsamic Dressing

Serving Size :
4 oz

450

Cal

31%

34g

Carbs

69%

34g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal

450 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat33g

34 / 67gleft

Sodium2,110g

190 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber0 g
Sugar15 g
Fat34 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein0 g
Sodium190 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1

Hours of Cycling

46

Minutes of Running

2.7

Hours of Cleaning
Recipes & Inspiration