Giant (Supermarket)

Giant (Supermarket) - Chicken Cranberry Walnut Salad

Serving Size :
1 Salad with dressing

410

Cal

39%

40g

Carbs

44%

20g

Fat

20%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal

410 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium1,620g

680 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber4 g
Sugar30 g
Fat20 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium680 mg
Potassium0 mg
Cholesterol40 mg
Vitamin A40 %
Vitamin C25 %
Calcium20 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1

Hour of Cycling

41

Minutes of Running

2.5

Hours of Cleaning
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