Iq Foods Cos Co

Iq Foods Cos Co - Mexi Cobb Salad

Serving Size :
2 cups tossed

388

Cal

31%

31g

Carbs

36%

16g

Fat

34%

34g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,612 cal

388 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,891g

409 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs31 g
Dietary Fiber-- g
Sugar-- g
Fat16 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein34 g
Sodium409 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

388 calories

59

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
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