Beef A Roo Turkey Bacon Club

Beef A Roo Turkey Bacon Club - Classic Sandwich

Serving Size :
1 Sandwich

381

Cal

38%

34g

Carbs

35%

14g

Fat

28%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,619 cal

381 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,047g

1,253 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber1 g
Sugar-- g
Fat14 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium1253 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

381 calories

58

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
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