Diabetes Dtour Diet

Diabetes Dtour Diet - Curried Coconut Prawn Soup

Serving Size :
1 bowl

196

Cal

47%

23g

Carbs

9%

2g

Fat

39%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,804 cal

196 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,904g

396 / 2,300gleft

Cholesterol208g

92 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber3 g
Sugar0 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium396 mg
Potassium0 mg
Cholesterol92 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

196 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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