Chinese-korean

Chinese-korean - Zha Jiang Noodle

Serving Size :
1 bowl

482

Cal

55%

66g

Carbs

28%

15g

Fat

17%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,518 cal

482 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,262g

1,038 / 2,300gleft

Cholesterol85g

215 / 300gleft

Nutritional Info
Carbs66 g
Dietary Fiber6 g
Sugar10 g
Fat15 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium1038 mg
Potassium-- mg
Cholesterol215 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

482 calories

1.2

Hours of Cycling

49

Minutes of Running

2.9

Hours of Cleaning
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