Mucke's Circle Brand

Mucke's Circle Brand - Beef Franks

Serving Size :
3 oz. or 1 link

200

Cal

2%

1g

Carbs

64%

14g

Fat

34%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,950g

350 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat14 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein17 g
Sodium350 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A2 %
Vitamin C0 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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