Kentucky Legend

Kentucky Legend - Honey Ham Steak, Hickory Smoked 8 Oz.

Serving Size :
3 oz

110

Cal

29%

8g

Carbs

16%

2g

Fat

51%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,220g

1,080 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber0 g
Sugar6 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium1080 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16

Minutes of Cycling

11

Minutes of Running

40

Minutes of Cleaning
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