Isaac's Restaurant and Deli

Isaac's Restaurant and Deli - Broccoli Salad 5 oz Single Serving

Serving Size :
5 oz

203

Cal

26%

13g

Carbs

71%

16g

Fat

8%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,797 cal

203 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium2,123g

177 / 2,300gleft

Cholesterol283g

17 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber3 g
Sugar0 g
Fat16 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium177 mg
Potassium0 mg
Cholesterol17 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

203 calories

31

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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