Eastside Mario's

Eastside Mario's - Ceaser Salad (for 2+)

Serving Size :
349 g whole lrge bowl

770

Cal

8%

16g

Carbs

87%

75g

Fat

5%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,230 cal

770 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-8g

75 / 67gleft

Sodium1,460g

840 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber3 g
Sugar4 g
Fat75 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium840 mg
Potassium0 mg
Cholesterol90 mg
Vitamin A25 %
Vitamin C25 %
Calcium6 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

770 calories

1.9

Hours of Cycling

1.3

Hours of Running

4.7

Hours of Cleaning
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