Kentucky Legend

Kentucky Legend - Barbeque Style Ham

Serving Size :
2 ounces

70

Cal

17%

3g

Carbs

26%

2g

Fat

51%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal

70 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,420g

880 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber0 g
Sugar2 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium880 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A2 %
Vitamin C2 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

10

Minutes of Cycling

7

Minutes of Running

25

Minutes of Cleaning
Recipes & Inspiration